Kept on your device.
Your journal and can photos stay on your iPhone, with no account. You can export your records and restore them later. Read how the current app handles data in the privacy policy.
It’s easy to lose count of pouches across a day. Pouchlet counts the pouches you log and when, so you can see your day and your week clearly.
For adults who already use nicotine pouches. No account required.

A clear record gives you a pause to look back. See how many pouches you use a day, and when your day starts adding up.
Log each pouch, then look back at your day and your week. These iPhone screenshots use example records.
Pick your pouch and log it. Forgot? Choose 5, 10, 15 or 30 minutes ago. While a pouch is in, your Lock Screen shows it and how many you’ve started today.
The curve on Now is a rough estimate based on general assumptions. It does not measure nicotine in your blood or define a safe level.

Patterns shows your average pouches a day for this week or this month, next to the period before. It also shows your usual first and last pouch, the time between pouches and your busiest hours.
A day without a log doesn’t count as zero. Patterns describes what you logged, not why.

History shows each pouch by day, with when it went in and came out. Fix a time or delete a mistake, and shake your iPhone to undo.

Your journal and can photos stay on your iPhone, with no account. You can export your records and restore them later. Read how the current app handles data in the privacy policy.
Pouchlet is a record of what you chose and reported. A quiet day is still a day. It is built for adults who already use pouches, without pretending to diagnose or prescribe.
An iPhone app in development by Up To Me LLC.
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