A private pouch tracker

Know when it adds up.

It’s easy to lose count of pouches across a day. Pouchlet counts the pouches you log and when, so you can see your day and your week clearly.

For adults who already use nicotine pouches. No account required.

What you recordedYour pouch sessions today
Pouchlet Now screen showing eight pouches logged today, a rough nicotine estimate and an active Spearmint pouch
Your day, in viewApp screenshot with example records
The point of Pouchlet

A clear record gives you a pause to look back. See how many pouches you use a day, and when your day starts adding up.

The app

See the day you actually recorded.

Log each pouch, then look back at your day and your week. These iPhone screenshots use example records.

01 / RECORD

Know what you used.

Pick your pouch and log it. Forgot? Choose 5, 10, 15 or 30 minutes ago. While a pouch is in, your Lock Screen shows it and how many you’ve started today.

The curve on Now is a rough estimate based on general assumptions. It does not measure nicotine in your blood or define a safe level.

Log pouch screen with four saved pouches, Spearmint chosen and a start time of 10 minutes ago
02 / NOTICE

See how many a day.

Patterns shows your average pouches a day for this week or this month, next to the period before. It also shows your usual first and last pouch, the time between pouches and your busiest hours.

A day without a log doesn’t count as zero. Patterns describes what you logged, not why.

Patterns screen showing 9.2 pouches a day this week, 0.8 fewer than the week before, with a daily chart and usual times
03 / LOOK BACK

Every day, as you logged it.

History shows each pouch by day, with when it went in and came out. Fix a time or delete a mistake, and shake your iPhone to undo.

History for today with six pouches and their start and removal times
Your records

Kept on your device.

Your journal and can photos stay on your iPhone, with no account. You can export your records and restore them later. Read how the current app handles data in the privacy policy.

Your call

No streaks. No instructions to use more.

Pouchlet is a record of what you chose and reported. A quiet day is still a day. It is built for adults who already use pouches, without pretending to diagnose or prescribe.

Pouchlet

Keep your day in view.

An iPhone app in development by Up To Me LLC.

Help & support